- Athletics
- Bowls
- Football
- Martial Arts
- Multi Sports
- Table Tennis
- Racquet Sports
- Swimming
- Other Sports
| Â | Where and when | Who | Cost | Contact |
| Inspire Athletics |
Dam Park, Ayr, KA8 0ET Monday 4-5pm |
Physical, sensory and learning disabilities 4 years + |
Contact for details |
Kayleigh Haggo kayleigh.haggo@south-ayrshire.gov.uk |
| Inspire Athletics | Hamilton Park, Girvan, KA26 9AGÂ Monday, 6-6.45pm |
Physical, sensory and learning disabilities 4-18 years |
£2.00 | Kayleigh Haggo kayleigh.haggo@south-ayrshire.gov.uk |
| Ayr Seaforth Race Running | Dam Park, Ayr Monday, 6-7pm |
Physical disabilities (5 years +) | Contact for details | David Phee davidphee@hotmail.com |
| Â | Â | Â | Â | Â |
| North Ayrshire Athletics Club | Athletics Track, St Matthew’s Academy, Saltcoats KA1 2NT Wednesday 6-7pm |
Physical, learning and sensory disabilities | Contact for details | Kirsteen Brown membership@naathletics.co.uk |
| Kilmarnock Harriers | Ayrshire Athletics Track, Kilmarnock Wednesday, 6-7pm |
Physical, learning and sensory disabilities | £8 per month | kilmarnockharriers@gmail.com |
| Â | Where and when | Who | Cost | Contact |
| Carpet Bowls | Volunteer Rooms, Irvine Every second Wednesday, 7pm |
Physical, learning and sensory disabilities 16+ years |
Contact for details | Peter Orr peterorr45@yahoo.co.uk |
| Bowling |
Prestwick Howie Bowling Club, Contact for details |
Adults with Visual impairments | Contact for details | Kayleigh Haggo kayleigh.haggo@south-ayrshire.gov.uk |
| Â | Where and when | Who | Cost | Contact |
| Inspire Football | Hamilton Park, Girvan. KA26 9HF Tuesday, 4.30-5.30pm |
Physical, learning and sensory disabilities 4-18 years |
£2.00 | Kayleigh Haggo kayleigh.haggo@south-ayrshire.gov.uk |
| Ayrshire Tigers |
Coylton Activity Centre, Hole Road, Coylton KA6 6JL Thursdays, 5.00-6.00pm |
Physical disabilities  8 years + |
Contact for details | info@ayrshiretigers.co.uk |
| Bonnyton Thistle Flyers | Bonnyton Astro Turf Pitch, Kilmarnock, KA1 2LT Friday, 1-2pm, |
Adults | Contact for details | John Keast 07456 499 195 |
| Â | Where and when | Who | Cost | Contact |
| Irvine Judo Club |
Parterre Hall, Irvine Tuesday/Thursday |
Physical, learning and sensory disabilities | Contact for details |
Gordon Brawley 07515 626 185 g.brawley@sky.com |
| 6-6.30pm | 5-7 years | |||
| 6.30-7.30pm | 7-14 years | |||
| 7.30-8.30pm | Adults | |||
| Tam’s Brigg | Ayr Health & Strength Club, KA8 9AE Tuesday/Thursday, 6.15-9.30pm |
Physical, learning and sensory disabilities All ages |
Contact for details | Michele Strachan 07854 441 572 michele.strachan@yahoo.co.uk |
|  Cluarankwai Judo Club   |
 21 Newmill Road, Kilmarnock | Physical, learning and sensory disabilities | Contact for details   |
Jim Longmuir jyl777@talktalk.net   |
|  7-8pm | 7-13 years | |||
|  8-9pm | 14+ years | |||
|  Ayrshire Judo Club |  To be confirmed | Physical, learning and sensory disabilities All ages |
 Contact for details | Lesley Kernohan 07906 395 350 lesley_largs@hotmail.co.uk |
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| Â | Where and when | Who | Cost | Contact |
| CHAMPS: Challenging Health, Arts, Movement, Play and Sport |
William McIlvanney Campus Monday, 6-7.30pm |
Physical, learning and sensory disabilities 5-18 years |
£1.80 per session |
Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| Exercise Class | South Parish Church Hall, Girvan Tuesday, 1.15-2.45pm |
Physical, learning and sensory disabilities 17+ years |
£3.60 per session | 01292 612 849 |
| SOFA: Sporting Opportunities For All | Cumnock Academy Tuesday, 6-7.30pm |
Physical, learning and sensory disabilities 5-18 years |
£1.80 per session | Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| Multi-Activity Sports Club – Swimming | Citadel Leisure Centre, Ayr Wednesday, 9-10pm |
Physical, learning and sensory disabilities 18+ years |
£2 | 01292 269 793 |
| Multi-Activity Sports Club – Dry Sports | Citadel Leisure Centre, Ayr Wednesday, 10.30-12.00 |
Physical, learning and sensory disabilities 18+ years |
£2 | 01292 269 793 |
| Â Active Futures Sports Club | Whiteletts Activity Centre, Ayr Wednesday, 6-8pm |
Physical, learning and sensory disbabilities 16+ years |
£2.50 per session | 01292 288 845 |
| MOTIV8 | Hunter Fitness Suite, Kilmarnock Thursday, 11-12pm |
Adults with physical, sensory and learning disabilities | Contact for details | Gary Seymour gary.seymour@east-ayrshire.gov.uk |
|  Inspire Multi-Sports | Invergarven School Thursday, 6.30-7.30pm |
Physical, sensory and learning disabilities 4-18 years |
£1.00 | Kayleigh Haggo kayleigh@girvancsh.org |
| Â | Where and when | Who | Cost | Contact |
| North Ayrshire Table Tennis Club | KA Campus, St Matthews, Saltcoats Various evenings |
Inclusive | Contact for details | 01294 466 133 info@northayrshirettc.co.uk |
| Irvine Table Tennis Club | Portal Centre, Irvine Various evenings |
Inclusive | Contact for details | 01294 466 133 info@northayrshirettc.co.uk |
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| Â | Where and when | Who | Cost | Contact |
| Wheelchair Tennis | Prestwick Tennis Club Wednesday, 1-2pm |
Physical disabilities 17+ years |
Contact for details | 01292 474 700 |
| Wheelchair Tennis | Prestwick Tennis Centre Sunday, 1.30-2.30pm |
Physical disabilities 17+ years |
£2.50 per session | 01292 474 700 |
| Wheelchair Tennis | Prestwick Tennis Centre Sunday, 3-4pm |
Learning disability 8+ years |
£2.50 per session | 01292 474 700 |
| Â | Where and when | Who | Cost | Contact |
| Kilmarnock Jet (elite swimmers) | Galleon Leisure Centre Tuesday, 5.30-6.30pm |
Physical, learning and sensory disabilities All ages |
Contact for details | Joan O’Sullivan sportsforspecialneeds@hotmail.co.uk |
| Kilmarnock Jets (beginners to advanced) | Galleon Leisure Centre Tuesday, 6.30-7.30pm |
Physical, learning and sensory disabilities All ages |
Contact for details | Joan O’Sullivan sportsforspecialneeds@hotmail.co.uk |
| South Ayrshire Rockets (beginners) | Prestwick Swimming Pool Tuesday, 6.30-7.00pm |
Physical, learning and sensory disabilities 5-16 years |
£2.10 | 01292 269 793 |
| South Ayrshire Rockets (development) | Prestwick Swimming Pool Tuesday, 7.00-7.45pm |
Physical, learning and sensory disabilities 5-16 years |
Contact for details | sportsdevelopment@south-ayrshire.gov.uk |
| South Ayrshire Rockets (performance) | Prestwick Swimming Pool Tuesday, 7.30-8.00pm |
Physical, learning and sensory disabilities All ages |
Contact for details | sportsdevelopment@south-ayrshire.gov.uk |
| Cunninghame Action Club | Garnock Community Campus Saturday, 3.00-4.30pm |
Physical, learning and sensory disabilities | Contact for details | Jackie Falconer jackiefalconer@btinternet.com |
| Where and when | Who | Cost | Contact |
|
| Dance: DanceAbility | Whiteletts Activity Centre, Ayr Wednesday, 12.30-1.30pm |
Physical, learning and sensory disabilities 17+ years |
£2 per session | sportsdevelopment@south-ayrshire.gov.uk |
| Gymnastics: Irvine Bay Gymnastics Club | The Flipside, Quarry Road, Irvine Various times |
All disabilities | Contact for details | irvinebaygc@google.com |
| Riding: Carrick Riding for the Disabled | Ayrshire Equitation Centre, Ayr | Physical, learning and sensory disabilities All ages |
Contact for details | Fiona Ross 01292 266 267 www.rda.org.uk |
| Rugby: TRI Rugby | Kilmarnock Rugby Club Monday, 6.30-7.30pm |
Physical, learning and sensory disabilities | Contact for details | Stephen Main clubdo@kilmarnockrfc.com |
| Ten Pin Bowling | Contact for location Tuesday, 10.00-12.00 |
Physical, learning and sensory disabilities All ages |
£5 per session | Anne Ross 01292 886 589 |
| Ten Pin Bowling | Basebowl, Saltcoats Friday, 11am |
Physical, learning and sensory disabilities 16+ years |
Contact for details | Peter Orr peterorr45@yahoo.co.uk |
| Walking | Meet at Ayr bus station Tuesday, 12.45-3.45pm |
Physical, learning and sensory disabilities All ages |
No cost | Anne Ross 01292 886 589 |
| PACES: Walking and Cycling | Council Buildings, Ayrshire Various times |
Physical, learning and sensory disabilities 8+ years |
Contact for details | Marion Sankus 07745 500 736 |
| Yoga Group | Kingcase Church, Prestwick Thursday, 3.30-4.30pm |
Physical, learning and sensory disabilities 18+ years |
£2 per session | Anne Ross 01292 886 589 |
| CIRC8 | Sir Alexander Fleming Centre Monday, 10.30-11.30am |
Adults, access requires NHS physio referral | Â | Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| All Ability Cycles | Ayrshire Athletics Arena, Kilmarnock Wednesday, 1-4pm Sunday, 10am-12pm |
All ages and abilities | £2 for 30 minutes £3 for 1 hour |
Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| All Ability Dance | Ayrshire College, Kilmarnock Wednesday, 4-5pm |
Physical, sensory and learning disabilities 5-18 years |
 | Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| Starbright Community Club | Grange Campus Dance Studio, Kilmarnock Tuesday, 3.30-5.30pm |
Physical, sensory and learning disabilities 5-18 years |
 | Gary Seymour gary.seymour@east-ayrshire.gov.uk |
| Unique | New Cumnock Town Hall Thursday, 6-7pm |
Physical, sensory and learning disabilities 5-18 years |
 | Gary Seymour gary.seymour@east-ayrshire.gov.uk |