This Winter WheelPower are encouraging us all to be more active with the help of their extensive Online Resource. With live zoom classes to sign up to, workout videos to watch, and free exercise equipment to all help you along the way, there is no better time to join the movement.
Head of Sport, Emily Weller, said: “During the winter period it can be more difficult for disabled people to maintain their fitness and access physical activity. The change in the weather and the dark evenings mean that we all spend more time at home and are looking for new ways to exercise. This winter we are delighted to reintroduce you to the online resources from WheelPower, to help you get through the next few months.”
- WheelPower delivers 3 Live Online Exercise Classes every week. They began in May 2020 and were featured on the BBC One Show in May 2021.
- WheelPower has over 35 Online Workout Videos available on YouTube, all delivered by wheelchair users.
- Over the last year WheelPower has gifted over 700 free sets of resistance bands to disabled people across the UK.
https://www.wheelpower.org.uk/resources/get-active-with-wheelpower