Saturday 15th June 2019
Crownpoint Track, Crownpoint Rd, Glasgow G40 2AL
11.00am – 4.00pm
An athlete should be listed as Ambulant/WC/VI /RR (Race Runner) or LD along with their event and current best time or distance. Ambulant athletes can enter a maximum of three events. Wheelchair racers can enter a maximum of four events.
Please note the Club throw is for athletes with a physical disability only. The softball throw and, standing long jump are for lesser able athletes who cannot throw javelin or do a running long jump.
When entering for throws events, please enter the weight of the implement used as well as the distance thrown.
The entry fee will be £3.00, any cheques to be made payable to Red Star AC.
Please fill out the entry form and send or email along with payment (made payable to Red Star AC) to: Red Star AC, 4 Balmoral Drive, Cambuslang, Glasgow G72 8BG by Friday 31st May 2019. If emailing, bring entry fee on the day. Please call mobile or text to check entry has been received.
There will be a Tombola and Raffle on the day
EVENTS
60m Club Throw (PD seated Only)
100m Softball (less abled)
200m Shot Putt
400m Javelin
800m Discus
1500m Long Jump
Standing Long Jump (less abled)
All track events are for ambulant athletes, wheelchair racers and race runners with the exception of 100m walk (athletes who cannot run 100m). We would encourage athletes to enter 100m if possible and leave the 50m for those who are less able.
Selected Field events are for particular groups of athletes, please see above. Please leave softball for less able athletes who cannot throw a javelin or shot putt.