Scottish Disability Sport invites you to take part in our weekly challenges, to have fun and get active with your family using our activity cards which are posted on the website. The purpose is to challenge individuals, family and friends to give it a go over an 8–week period using a different card each week.
Click here to see the Inclusive Activity Cards we will be using.
The key aim is to develop and improve skills through using a different card each week. How many weeks can you be involved and who will have the most points at the end?
A maximum of 10 points can be gained each week for submitting your videos. Extra bonus points will be awarded for creativity, for example dress up costumes (Disney character, superhero, sports star), equipment or a themed activity. The owner of the most creative video each week will receive a £10 Amazon voucher.
Challenges will go out each Monday afternoon and you have until Sunday at 6pm to send us your video to show us your skills and how you had fun completing the challenge.
You can adapt the activity in any way you want using any available equipment. The more creative you are, and the more fun you have, the better. Everyone who sends in a video will appear in the weekly roundup celebrating your amazing efforts. We are excited to see your videos with your great ideas.
To be part of the #GiveItaGO challenge please register here. Registered participants will receive a certificate at the end of the challenge. If you would like any further information please contact us on 0131 317 1130 or admin@scottishdisabilitysport.com.
Timetable
Week commencing | Activity |
Monday 25th May | Snake Slalom |
Monday 1st June | Speed Ladder |
Monday 8th June | Balloon Keepie Up |
Monday 15th June | Ball Familiarisation |
Monday 22nd June | Target Golf |
Monday 29th June | Beanbag skittles |
Monday 6th July | Obstacle Relay |
Monday 13th July | Tee Strike |